The best way to get in touch with me is by email (contact me button). I aim to reply within 24 hours.

Our first session is a no-obligation opportunity for us to meet, talk about what you’re hoping to get from therapy, and see if we feel like a good fit. We’ll explore your needs, address any questions you have, and give you a sense of how we might work together. The fee for an initial session is £50.

If you need to cancel or reschedule a session, I kindly ask for at least 48 hours’ notice. Sessions cancelled with less than 48 hours’ notice will be charged in full.

Each session lasts for 50 minutes. Typically, sessions are held weekly, at the same time and place, unless we agree otherwise.

I primarily offer medium- to long-term therapy, as I believe that deep, lasting change takes time to develop through a trusting therapeutic relationship. However, certain issues can be addressed in shorter-term work. We can discuss your needs and what feels right for you during our initial consultation.

I currently work in:

Ealing W5

Beaconsfield HP9

Henley-on-Thames RG9

My standard fee is £75 per 50-minute session. I offer a limited number of concessionary slots for students and those on a low income. We can discuss this during our first conversation to see what might be possible. All concessionary slots are currently full.

Yes, I am a registered provider with Bupa health insurance. If you’re covered by Bupa, you may be able to claim for counselling sessions, depending on your policy.

If you need immediate help and are in the UK, please contact your local NHS urgent mental health helpline, call the Samaritans on 116 123, text “SHOUT” to 85258, or dial 999 for emergency services.

Everyone’s journey through therapy is unique. Rather than being a straightforward or linear path, therapy is often more like putting together the pieces of a puzzle. At times it may feel slow or uncertain, but as more pieces come together, a clearer picture begins to form.

Please note that no therapist can guarantee specific outcomes. It will depend on the therapeutic relationship we build and your commitment to the process.